API key not valid, or not yet activated. If you recently signed up for an account or created this key, please allow up to 30 minutes for key to activate.

Mountain happiness at the high bone

Renovation Body, Mind & Soul- Workshop

11. -15.

JUNE 2023

Mountain Hotel Hoher
Bone cloud 7


Complete price (5 days) All In


Hi, I am Aliena

I love movement, adventure and the unknown. I deal intensively with the topics “stress”, “mental training”, “prevention and therapy” and recognized their importance for our health in today’s fast-paced world.

Aliena Rickert



This workshop offers activities in nature to relax the body, mind and spirit. Experienced trainers lead workshops, yoga, meditation, nature fit classes and walk & talk coaching. Healthy catering is included.

Services at a glance:

  • Plot course program led by Alina Rickert.
  • A panoramic suite for your stay. Our exclusive junior suites for single use facing west, with an unobstructed panoramic view. Plus a fully equipped bathroom and a balcony.
  • Full boardwith communal breakfast, lunch and a 3-course dinner in the evening. (vegan and vegetarian choice with each course)
  • On the last evening together we will have Green Barbeque!
  • Our wellness and spa area is at your disposal all day long. At our massage department desired wellness treatments can be booked directly.
  • Use of our yoga room cloud 7.


Program points

On the day of arrival, each participant will be greeted by Aliena and welcomed to the Berghotel Hoher Knochen. The introduction begins with light meditation and relaxation exercises. The days offer you different sessions of nature fit, yoga and mindfulness/meditation exercises.

of yoga

Mindfulness meets Mental Training

Walk and

Fitness course "Nature Fit

Berghotel Hoher Knochen

Our rest mountain

When you arrive at our place, the path leads to the mountain hotel on our resting mountain 2 km towards the sky. Right then, even as you drive up the road to us, you’ll feel our unique solitude welcoming you with open arms, and you’ll come here to feel BETTER. No everyday noises, no hustle and bustle, no negativity. In our cloud 7, with a breathtaking view over the unspoiled land of 1000 mountains, our rest mountain lets you perceive nature as it is.

Unser Ruheberg-Hoher Knochen
Panoramasuite-Hoher Knochen
Hoher Knochen-Private Spa Sauerland
Aliena Rickert-Hoher Knochen


JUNE 2023

Renovation Body, Mind & Soul- Workshop

All In 1990,-€

Register now!

Register now here for the “Renovation Body, Mind & Soul – Workshop”. We will get back to you and confirm your registration. Payment is made on the spot.

    Dein Warenkorb
    Dein Warenkorb ist leerZurück zum Shop